PPL – Push Pull Legs Terms of Service
Last Updated: April 17, 2026
1. Agreement to Terms
These Terms of Service ("Terms") constitute a legally binding agreement between you and Pixel by Pixel Labs LLC ("Company," "we," "us," or "our") governing your access to and use of the PPL mobile application and any related services (collectively, the "Service").
By downloading, installing, or using the Service, you agree to be bound by these Terms and our Privacy Policy, which is incorporated herein by reference. If you do not agree, do not use the Service.
We reserve the right to update these Terms at any time. If we make material changes, we will provide at least 30 days' notice via the Service or by email to your registered address before the updated Terms take effect. What constitutes a material change is determined at our sole discretion. Your continued use of the Service after the effective date of any update constitutes your acceptance of the revised Terms. If you do not agree to the revised Terms, you must stop using the Service.
2. Eligibility
The Service is intended for users who are at least 16 years old. By using the Service, you represent and warrant that you are at least 16 years old and have the legal capacity to enter into these Terms. We do not knowingly collect information from or direct the Service to anyone under 16. If we discover a user is under 16, we will terminate their account.
3. User Accounts
To access certain features of the Service, you must create an account. When creating your account, you agree to:
- Provide accurate, current, and complete information
- Maintain and promptly update your account information
- Keep your password confidential and not share it with any third party
- Notify us immediately of any unauthorized use of your account
You are solely responsible for all activity that occurs under your account. We are not liable for any loss or damage arising from your failure to maintain account security. We reserve the right to suspend or terminate your account at any time, for any reason, including if we believe you have violated these Terms.
4. License to Use the Service
Subject to your compliance with these Terms, we grant you a limited, non-exclusive, non-transferable, revocable license to download and use the Service on a device you own or control, solely for your personal, non-commercial purposes.
You may not:
- Copy, modify, or create derivative works of the Service
- Reverse engineer, decompile, or disassemble the Service or attempt to extract its source code
- Sell, resell, rent, lease, sublicense, or otherwise commercially exploit the Service or any portion thereof
- Remove or alter any proprietary notices, labels, or marks on the Service
- Use automated scripts, bots, scrapers, or crawlers to access or interact with the Service
- Attempt to gain unauthorized access to any portion of the Service or its related systems or networks
- Use the Service on behalf of any third party or for any commercial purpose without our prior written consent
All rights not expressly granted are reserved by Pixel by Pixel Labs LLC and its licensors.
5. Prohibited Conduct
In addition to the license restrictions in Section 4, you agree not to use the Service to:
- Upload, transmit, or share any content that is unlawful, defamatory, obscene, threatening, harassing, or otherwise objectionable
- Impersonate any person or entity or misrepresent your affiliation with any person or entity
- Upload or transmit viruses, malware, or any other harmful or disruptive code
- Harvest, collect, or store personal information about other users without their consent
- Interfere with or disrupt the integrity or performance of the Service or its related systems
- Circumvent, disable, or otherwise interfere with security features of the Service
- Use the Service in any manner that could expose Pixel by Pixel Labs LLC or other users to legal liability
- Violate any applicable local, national, or international law or regulation
We reserve the right to investigate suspected violations and to suspend or terminate accounts, remove content, and take any other action we deem appropriate in our sole discretion. We may cooperate with law enforcement in investigating and prosecuting users who violate these Terms.
6. Health, Safety, and Assumption of Risk
6.1 Not Medical Advice
The progressive overload suggestions, weight recommendations, and rep targets generated by the Service are produced algorithmically based on your logged workout history and do not account for your individual health condition, physical limitations, prior injuries, fitness level, or real-time performance. You should independently evaluate all recommendations and are solely responsible for determining whether to follow, modify, or disregard them.
Before beginning any exercise program, including any program tracked or suggested by the Service, you should consult a qualified physician or licensed healthcare professional. This is especially important if you: have or suspect a heart condition, high blood pressure, or cardiovascular disease; have diabetes or metabolic conditions; have prior joint, muscle, tendon, or bone injuries; are pregnant or postpartum; are taking prescription medication; or have not exercised in an extended period.
Your use of the Service does not create a doctor-patient relationship between you and Pixel by Pixel Labs LLC.
6.2 Lifting-Specific Risks
Strength training and weightlifting carry inherent risks beyond those of general exercise, including but not limited to: acute muscle tears, tendon and ligament injuries, joint damage, spinal injury, rhabdomyolysis (muscle breakdown from overexertion), injury from dropped weights or equipment failure, and cardiovascular events. Injuries may also result from cumulative training load, overuse, or repeated progression over time. These risks exist regardless of experience level and can occur even when proper form and progression are followed.
The Service does not monitor your activity in real time and cannot assess your form, fatigue, environment, or safety. The Service does not provide spotting guidance, real-time form correction, or equipment safety assessments. You are solely responsible for selecting appropriate weights, using safe equipment, and training in a safe environment. If you experience pain, dizziness, loss of control, or any unusual symptoms during exercise, you should stop immediately.
6.3 Assumption of Risk and Release
- You use the Service and engage in any exercise activity at your own risk
- You have read and understood the health and safety warnings in this Section 6
- Strength training and physical exercise carry inherent risks of serious bodily injury, disability, or death
- You voluntarily assume all risks associated with any exercise, program, or recommendation you follow in connection with the Service
- The progressive overload suggestions and weight recommendations provided by the Service are algorithmic outputs, not personalized medical or fitness advice
- You are physically able to participate in strength training and have either consulted a physician or accepted full personal responsibility for proceeding without doing so
6.4 No Fitness Outcome Guarantee
7. Subscriptions and Billing
7.1 Subscription Tiers
The Service is available under the following tiers:
- Free: Includes full workout logging, one saved program, and basic statistics. The Free tier may include advertising in a future version of the Service; we will provide notice before ads are introduced.
- Pro (Monthly or Annual): Includes unlimited programs, the progressive overload coach, advanced analytics, and no advertising. Billed monthly or annually as displayed at checkout.
7.2 Billing and Auto-Renewal
All purchases are processed through Apple's App Store or another authorized payment processor. By purchasing a subscription, you authorize recurring charges at the then-current subscription rate. Your subscription will automatically renew at the end of each billing period unless you cancel it before the renewal date.
We may change subscription pricing at any time. We will give you reasonable advance notice of any price change. Your continued use of the Service after a price change takes effect constitutes your agreement to pay the new price.
7.3 Free Trials
We may offer a free trial of the Pro subscription. If you do not cancel before the trial period ends, you will be charged the applicable subscription fee. You may only receive one free trial per Apple ID.
7.4 Cancellation
You may cancel your subscription at any time through your device's App Store account settings. Cancellation takes effect at the end of your current billing period. You will retain access to Pro features until the end of the paid period. We do not provide partial refunds for unused portions of a subscription period.
7.5 Refunds
All purchases are processed by Apple and are subject to Apple's refund policies. Pixel by Pixel Labs LLC does not independently issue refunds for App Store purchases. To request a refund, contact Apple directly through the App Store. We may, in our sole discretion, consider refund requests on a case-by-case basis for purchases made outside of the App Store.
7.6 Apple as Payment Processor
If you access the Service through Apple's App Store, Apple Inc. is a third-party beneficiary of these Terms with respect to your in-app purchases. Your purchase is also governed by Apple's Terms of Service. Pixel by Pixel Labs LLC is solely responsible for the Service and its content; Apple has no obligation to provide any maintenance or support for the Service.
8. User Content
The Service may allow you to submit, post, or share content such as workout logs, comments, or feedback ("User Content"). You retain ownership of your User Content. By submitting User Content, you grant Pixel by Pixel Labs LLC a worldwide, royalty-free, non-exclusive license to use, store, reproduce, and display your User Content solely as necessary to provide and improve the Service.
You represent and warrant that your User Content does not violate any third-party rights and complies with all applicable laws. You agree not to submit User Content that is unlawful, defamatory, obscene, fraudulent, or otherwise objectionable. We reserve the right to remove any User Content at any time without notice.
Although we implement reasonable technical measures to protect your data, we do not guarantee that your workout logs, session history, or other User Content will be stored without loss or corruption. You are responsible for maintaining your own independent copies of any User Content you wish to preserve. Pixel by Pixel Labs LLC has no liability for any loss, corruption, or failure to restore User Content.
9. Feedback
If you submit ideas, suggestions, feature requests, or other feedback about the Service ("Feedback"), you hereby assign to Pixel by Pixel Labs LLC all right, title, and interest in and to that Feedback, including all intellectual property rights. If such assignment is not effective for any reason, you grant Pixel by Pixel Labs LLC a perpetual, irrevocable, worldwide, royalty-free, fully sublicensable license to use, reproduce, modify, distribute, and otherwise exploit the Feedback for any purpose without restriction or compensation to you. Pixel by Pixel Labs LLC has no obligation to act on any Feedback you provide.
10. Intellectual Property
The Service, including its design, code, content, trademarks, and other materials, is owned by Pixel by Pixel Labs LLC or its licensors and is protected by applicable intellectual property laws. Nothing in these Terms grants you any right, title, or interest in the Service beyond the limited license described in Section 4.
If you believe any content on the Service infringes your copyright, please contact us at support@pxplabs.com with a description of the alleged infringement, the location of the infringing material, your contact information, and a statement that your claim is made in good faith.
11. Third-Party Services
The Service may integrate with or link to third-party services (such as Apple HealthKit, wearable platforms, or analytics tools). Your use of those services is governed by their own terms and privacy policies. Pixel by Pixel Labs LLC is not responsible for the content, practices, or policies of any third-party service.
12. Privacy
Our collection and use of your personal information is governed by our Privacy Policy, available at Privacy Policy. By using the Service, you consent to our data practices as described in the Privacy Policy.
If you are a resident of the European Union or European Economic Area, you have certain rights under the General Data Protection Regulation (GDPR), including the right to access, correct, delete, or restrict processing of your personal data. To exercise these rights, contact us at support@pxplabs.com.
13. Disclaimers; Limitation of Liability; Indemnification
13.1 Disclaimer of Warranties
13.2 Limitation of Liability
SOME JURISDICTIONS DO NOT ALLOW THE EXCLUSION OF CERTAIN WARRANTIES OR LIMITATIONS OF LIABILITY. IN SUCH JURISDICTIONS, OUR LIABILITY IS LIMITED TO THE MAXIMUM EXTENT PERMITTED BY LAW. NOTHING IN THESE TERMS LIMITS LIABILITY THAT CANNOT BE EXCLUDED UNDER APPLICABLE LAW, INCLUDING EU CONSUMER PROTECTION RIGHTS.
13.3 Indemnification
You agree to indemnify, defend, and hold harmless Pixel by Pixel Labs LLC from and against any claims, liabilities, damages, losses, and expenses (including reasonable attorneys' fees) arising out of or relating to: (a) your use of the Service; (b) your violation of these Terms; (c) your User Content; or (d) your violation of any third-party rights.
14. Dispute Resolution
14.1 Informal Resolution
Before initiating any formal dispute, you agree to contact us at support@pxplabs.com and provide a written description of the dispute, the relief sought, and your contact information. You and Pixel by Pixel Labs LLC agree to attempt to resolve the dispute informally for 30 days. If the dispute is not resolved within that period, either party may initiate arbitration as provided below.
14.2 Binding Arbitration
The arbitration shall be administered by the American Arbitration Association ("AAA") under its Consumer Arbitration Rules, available at www.adr.org. The Federal Arbitration Act governs the interpretation and enforcement of this section. The arbitration shall be conducted in Illinois, or, at your election, by telephone, videoconference, or written submissions if your claim does not exceed $10,000.
14.3 Class Action Waiver
14.4 Exceptions
Either party may bring an individual action in small claims court. Either party may also seek emergency injunctive relief from a court of competent jurisdiction to protect intellectual property rights pending arbitration.
14.5 EU Users
If you are a resident of the European Union, you are not subject to the arbitration clause and class action waiver above. You may bring a claim in the courts of your country of residence, and you retain all rights granted to you as a consumer under applicable EU law, including access to local consumer dispute resolution mechanisms.
14.6 Governing Law and Venue
These Terms are governed by the laws of the State of Illinois, without regard to its conflict-of-law rules. For any disputes not subject to arbitration (including EU users), you consent to the exclusive jurisdiction of the state and federal courts located in Illinois.
15. Export Controls and Sanctions Compliance
The Service is subject to United States export control laws and regulations. You represent and warrant that: (a) you are not located in a country subject to a U.S. government embargo or that has been designated by the U.S. government as a "terrorist supporting" country; and (b) you are not listed on any U.S. government list of prohibited or restricted parties, including the Treasury Department's list of Specially Designated Nationals or the Commerce Department's Denied Persons List. You agree not to export, re-export, or transfer the Service or any related technology in violation of applicable U.S. export laws and regulations.
16. Term and Termination
These Terms remain in effect while you use the Service. We may suspend or terminate your access to the Service at any time, for any reason, with or without notice, including if we reasonably believe you have violated these Terms.
Upon termination, your license to use the Service will immediately cease. You may delete your account at any time through the app settings. Sections 6, 8, 9, 10, 13, 14, and 17 survive termination.
17. General Provisions
17.1 Entire Agreement
These Terms, together with the Privacy Policy, constitute the entire agreement between you and Pixel by Pixel Labs LLC regarding the Service and supersede all prior agreements.
17.2 Severability
If any provision of these Terms is found to be unenforceable, that provision will be modified to the minimum extent necessary to make it enforceable, and the remaining provisions will remain in full force and effect.
17.3 Waiver
Our failure to enforce any right or provision of these Terms will not constitute a waiver of that right or provision.
17.4 Assignment
You may not assign or transfer these Terms or your rights under them without our prior written consent. We may assign these Terms without restriction in connection with a merger, acquisition, or sale of assets.
17.5 Changes to the Service
We reserve the right to modify, suspend, or discontinue the Service (or any part of it) at any time, with or without notice. We will not be liable to you for any modification, suspension, or discontinuance.
17.6 Contact
If you have questions about these Terms, please contact us at:
Pixel by Pixel Labs LLC
Chicago, Illinois, USA
support@pxplabs.com